A Little Bit about Me
Types of Therapy
- Coaching
- Compassion Focused
- Existential
- Experiential Therapy
- Family / Marital
- Gestalt
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Relational
- Trauma Focused
Specialties and Expertise
- Anxiety
- Codependency
- Developmental Disorders
- Divorce
- Family Conflict
- Bereavement
- Life Coaching
- Life Transitions
- Marital and Premarital
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Relationship Issues
- Self Esteem
- Spirituality
- Stress
- Transgender
- Women’s Issues
I use a relational, holistic (body, mind, emotions), dialogic approach in my practice. In your first session, we’ll explore what brought you to therapy and then decide the most appropriate ways to help you make progress you need.